DISCLAIMER: Before starting any diet or exercise routine see your physician first. By using information or content from this site, you recognize and agree that we have made no implications, warranties, promises, suggestions, projections, representations or guarantees whatsoever to you about your weight loss, with respect to your purchase of the I use to be u weight loss method and that we have not authorized any such promise, or representation by others. Any weight loss statements, or any weight loss examples, are only my personal results. There is no assurance you will do as well as stated in any examples. If you rely upon any figures provided, you must accept the entire risk of not doing as well as my personal successes. There is no assurance that any prior successes be used, as an indication of your future success or results from any of the information, content, or strategies. And all claims or representations as to weight loss are not to be considered as “average weight loss”.