Exercise Plan

Customized 

Exercise Plan

Designed for Home or Gym

$100

A Non Customized 4 Weeks Plan How it Works...

Step 1  Meal Plan Changes Every 14 Days with weekly Tweaks as needed.  

Step 2 You are to check in weekly

Step 3 1 1 on 1 Live FB Consult

Step 4  Unlimited Email Support & Emergency    Test Messages

​**Must weigh at least 200lbs for best results

Carnivore, Vegan, Pescatarian, Vegetarian


$125 Covers 4 Consecutive Weeks Comes W/Free Basic Starter Exercise Plan

           

       

​​​​


     A Non Customized $275 How it works..

Step 1 Meal Plan Changes every 2 weeks

Step 2 You are to check in weekly

Step 3 (2) 1 on 1 Live FB Consults

Step 4 Unlimited Email Support and Emergency Text Messages

This Plan is for Open Pallets and specifically written for Rapid Weight loss 

Your choice Regular, Vegan, Pescatarian, or Veggie

​$275 Covers 10 Consecutive weeks

W/Free Starter Exercise Plan



EXERCISE PLAN

TIER 5
MEAL PLAN
&
EXERCISE

PLAN
$480

Meal Plan Type

I Use To Be U Weight Loss Meal And Exercise Plans

  30 pounds in 30 Days  

COMBO PLANS W/MEAL & EXERCISE PLANS

TIER 2
MEAL PLAN

&
EXERCISE PLAN
$255

     WEEKLY

Tier 6


 TIER 3
MEAL PLAN
&
EXERCISE

PLAN
$365

​​

         Tier 3

Stage Prep​​

8 Weeks of Prep Includes

 A Customized Meal Plan How it works..
Step 1
 Meal Plan Changes every 2 to 3 days per week
Step 2 You are to check in weekly
Step 3 (4) 1 on 1 Live FB Consults
Step 4 Unlimited Email Support and Emergency Text Messages
This Plan is for the person that gets bored with food easily but still wants to lose weight 

Your choice Regular, Vegan, Pescatarian, or Veggie
 $475 Covers 10 Consecutive weeks
W/Free Starter Exercise Plan​


​​​MAINTENANCE

​​​​​Tier 5

A Customized Meal Plan How it works....
Step 1 Meal Plan Changes every week

Step 2 You are to check in weekly

Step 3 (4) 1 on 1 Live FB consults

Step 4 Unlimited Email Support & Emergency Text Messages

Regular, Vegan, Pescatarian, or Veggie


$400 Covers 10 Consecutive weeks 

Comes W/Free Starter Exercise Plan

I USE TO BE U

             Tier 4

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/ ( mm / dd )

Customized Plan

​      VARIETY

16 Weeks of Prep Includes

      ​Tier 7


Accelerated Plan

Stage Prep

*Show Selection or Just the Physique

*Exercise Plan

*Diet

*Recommended Supplements

adjustments throughout your prep, weekly check-ins

*Peak Week plan

*Day of show coaching

8 Consecutive weeks only

​Contact Iusetobeu@aaol.com




* Show selection or Just the Physique

* Workouts

*Exercise Plan

*Diet

* Recommended supplements

adjustments throughout your prep, weekly  check-ins

* peak week plan

*Day of show coaching, 

 16 consecutive weeks only.​

Split Payments Acceptable Contact Iusetobeu@aol.com 


Tier 2

A Customized Meal Plan How it works...
Step 1 Meal Plan Changes every 2 weeks

Step 2 You are to check in weekly for accountability

Step 3 (2) 1 on 1 Live FB Consults

Step 4 Unlimited Email Support & Emergency Text Messages
$165 Covers10 Consecutive Weeks Meal Plans W/Free Starter Exercise Plan

Your choice Regular, Vegan, Pescatarian or Veggie

​This Plan you submit a list of foods you don't like

TIER 4
MEAL PLAN
&
EXERCISE

PLAN

$189

Tier 2 - Tier 7 Meal Plan Only

Exercise/Combo​ 

100% Online Services

​Want to lose Belly Fat?

30 pounds in 30 Days

​A Customized Meal Plan How it works..
Step 1 Meal Plan Changes every 2 to 3 days per week to stabilize your weight
Step 2 You are to check in weekly
Step 3 (4) 1 on 1 Live FB Consults
Step 4 Unlimited Email Support and Emergency Text Messages
This Plan is for the person that gets has met their goal and don't want to lose anymore weight but to maintain 
Your choice Regular, Vegan, Pescatarian, or Veggie
 $475 Covers 10 Consecutive weeks
W/Free Starter Exercise Plan​​